Yours truly trying to strap my feet like we saw on the internet to help with shin splints - I kept getting the tape totally tangled so ripped it all off in disgust and went without...
Sasha (Leigh's white bike) and my Grace - all lonered waiting for the rest of the mad competitors to arrive.
Starting to unload the car, trying to convince ourselves that it wasn't cold and that WE CAN DO IT !
Ohh baby, love the day-glow jacket (sis-in-law Leigh) before we took off...
We had entered the long distance event! We jogged/walked the 3km first section, then biked the 20km second section – that was hard work, uphill (by no means undulating like it said onthe course notes) and three very big long hills, awesome on the way back (downhill yeah!) but by then was knackered; then we walked the final section of 2km as my hamstrings were cold and had gone real tight, and Leighs knee was sore – we came in LUCKY LAST Leigh was 1 hr 37 min 11 sec – and I was 1 hr 37min 12 sec – no one was around bar the timekeeper!!
Even though a little deflated we were last – we are very proud of ourselves as we had worked out we would do it in 1hr 50min going on the times we do at home… next event is 14 June – so we are both going to up the anti on the running as this is holding us back big time and build up speed over distance rather than endurance over long distances – as that was the fastest we have biked 20km – it usually takes us 1 hour at a leisure pace… was a little body tired on Monday - though all in all the legs have faired well.
Even though a little deflated we were last – we are very proud of ourselves as we had worked out we would do it in 1hr 50min going on the times we do at home… next event is 14 June – so we are both going to up the anti on the running as this is holding us back big time and build up speed over distance rather than endurance over long distances – as that was the fastest we have biked 20km – it usually takes us 1 hour at a leisure pace… was a little body tired on Monday - though all in all the legs have faired well.
2 comments:
OMG Julz you are a machine. Well done you. You make me feel such a sloth, I prefer to sit on my backside and watch events but preferably stitch!
hey way to go Julz, it is all about being there huh! Feel proud of yourself indeedy!
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